Notes from
the process.

Why Young Athletes Should Consider Creatine

How Cam Hazzard Won DUNKMAN: A Breakdown

Why Every Young Athlete Needs to Build a Personal Brand

The Branding Advice I Got From Dylan Haugen

Building 3Kings AI: Outreach, LinkedIn, SEO, and Building My Brand

How Being an Athlete and Student Led Me to Build ScholarAI

The Athlete Mindset: How to Get Better at Sports and School

Knee Pain in Jumpers: What Helped Me Get Back to Jumping

How to Jump Higher ASAP!

Before you add strength or plyometrics, fix your jump form and your penultimate step. Two technique changes that can add inches to your vertical fast.

How to Jump Higher for Basketball as a High School Athlete: What Actually Worked for Me

A high school athlete's guide to jumping higher for basketball: the training system, programming, and tendon work that actually changed my vertical, knee pain, and dunking.